Sunday, 16 December 2012

DARK CHOCOLATE


Dark chocolate is rich in heart-protective antioxidants, it can help reduce the risk of stroke and heart disease. It’s loaded with magnesium, manganese, copper, zinc, and phosphorus—all important for strong bones.

Studies suggest chocolate may also help hydrate the skin, lower blood pressure, and sharpen thinking.

Here’s the fun factor - “Chocolate is a sensual pleasure, something women often don’t get enough of in their food.” - Dr. La Puma.






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